Dark, SAD and cold: how can I survive the bleak midwinter?
I hate Januarys: the days are dark and, like many of us, I struggle with Seasonal Affective Disorder. So how can I get through the bleak winter months?
Chasing Happiness
Chasing Happiness: The Search for Lasting Contentment The desire for happiness drives every decision we make, yet it often feels fleeting and unobtainable. Can true happiness really be found?
Put some butter on the cat’s bum
We’re three days into the New Year and it’s at least possible that for many, your resolutions have already faltered. Perhaps on Jan 1 you felt ‘fragile’ after a late night as your body purged whatever toxins you consumed the night before (even if it was just too many leftover mince pies). On Jan 2 you were too busy getting back into work to think about anything else. And now it’s Jan 3 and you’re not really sure what your resolutions were anyway.
