Social media seems to have become an integral part of many of our lives, but it’s not all #weeklyfluff and #gymspiration. Here’s 8 reasons why you should seriously consider quitting social media before the year is up.
Why do we hate being bored so much? Why do we always try to fill the silence? In our productivity culture, resting is out of fashion, but perhaps our constant need to be entertained tells us something deeper about ourselves?
We like to think we’re so sophisticated these days – we’re enlightened, broad-minded people who don’t burn witches at the stake any more. Yet if anyone breaks our strict, constantly evolving moral code can they ever find a way back?
It’s been called the New Drug. An insidious addiction that’s caught on to the wonders of technological advancement much more quickly than we can cope with: porn. It is becoming ever more acceptable, yet the data is only just emerging of the damage it causes individuals, relationships and wider society. So why do we continually crave something beyond what reality can give us?
We know that screens are stealing far too much of our time, increasing our anxiety, and making us worse communicators. But what should we be doing instead?
Are you anxious about what the future holds and the rate at which technology, especially Artificial Intelligence, is advancing? What happens when we’re no longer the most intelligent beings on the planet?
Honestly, could you go a day, even an afternoon, without your phone? Is whatever you're reading this on is taking control of your life? If you hesitated answering either of those questions, this one is for you!
It seems we have lost the ability to sit still and do nothing, which is more problematic than you might realise.